Aul Brooks in 'The Shawshank Redemption' knew the deal!

Brooks: [narrating] Dear fellas, I can't believe how fast things move on the outside. I saw an automobile once when I was a kid but now they're everywhere. The world went and got itself in a big damn hurry. The parole board got me into this halfway house called "The Brewer". And a job bagging groceries at the Foodway. It's hard work and I try to keep up but my hands hurt most of the time. I don't think the store manager likes me very much. Sometimes after work I go to the park and feed the birds. I keep thinking Jake might just show up and say hello. But he never does. I hope wherever he is he's okay and makin' new friends. I have trouble sleepin' at night. I have bad dreams like I'm falling. I wake up scared. Sometimes it takes me a while to remember where I am. Maybe I should get me a gun, an, an rob the Foodway so they'd send me home. I could shoot the manager while I was at it, sort of like a bonus. I guess I'm too old for that sort of nonsense anymore. I don't like it here. I'm tired of being afraid all the time. I've decided not to stay. I doubt they'll kick up any fuss. Not for an old crook like me.